Spiced Lentils and Spinach Stew
2 May 2010, 5:25 pm
Filed under: Soups, Vegies

This recipe is pieced together from other recipes.

2 tbsp oil
1 onion, finely chopped
2 gloves garlic, finely chopped
2 cm ginger, finely chopped
½ tsp ground turmeric
½ tsp fresh chillies
2 tsp ground coriander
2 tsp cumin seeds
1 cinnamon stick
1 can (400g) diced tomatoes
4 cups (1liter) vegetable stock
150 g brown lentils (no soaking required) pack
150 g red lentils (no soaking required) pack
150 g spinach leaves
Handful of coriander leaves, finely chopped

• Fry onion until it begins to brown.
• Add the garlic and ginger, cook for a further 2 minutes
• Add the spices, stir well cook for 2 minutes
• Add the tomatoes, stock and lentils
• Cook until lentils have softened
• When cooked, remove cinnamon stick
• Stir through the spinach
• When ready to serve garnish with fresh coriander


2 Comments so far
Leave a comment

This is your contribution to Nang Dading’s birthday eats ‘day sa. Looks so delicious and healthy, I’m going to make this sometime.

Comment by Senn

tig halang ba ka Senn? Lami kon halang – chilli halang.

Comment by hingpit

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