Hingpit


Rellenong Bangus (Stuffed Milkfish)
1 August 2009, 5:25 pm
Filed under: Family, Food, Seafood

*Recipe adapted and pieced together from various recipes

Ingredients:
1 bangus, scaled and cleaned
1 tbsp lemon juice
1 tbsp soy sauce
2 cloves minced garlic
1 ripe tomato, finely chopped
1 small onion, finely chopped
2 tbsp raisins
2 tbsp frozen baby peas
2 tbsp plain flour
2 eggs, beaten
Salt and pepper
1 chicken stock cube
Cooking oil

Procedure
Cut longitudinally the back median section of the fish.  Remove the core bone and scrape the flesh carefully not to tear the skin.  Skin should be undamaged and in one piece.
Mix lemon juice and soy sauce; soak the skin and set aside.
Put scraped fish in a microwavable container and microwave for 2 to 3 minutes.
Carefully flake meat and remove bones.
Saute garlic, onion, tomato, and fish.
Remove from heat and add all the rest of the ingredients.
Stuff the mixture into the marinated bangus skin and head.  Sew the cavity.
Heat oil to high in a non-stick frying pan and fry both sides until nicely browned.
Cool before removing the thread and slice diagonally and serve.

rellenongBagusmixrelleBagus1
rellecooktail

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